Now Foods, ADAM, Superior Men's Multi, 90 Softgels

Serving Size 4 Veggie Capsules

Servings Per Container 30

Amount Per Serving

%DV

Vitamin A [60% as Beta-Carotene (Betatene®) and 40% as Retinyl Palmitate]

3,000 mcg

333%

Vitamin C (from Calcium Ascorbate)

250 mg

278%

Vitamin D-3 (as Cholecalciferol)

25 mcg (1,000 IU)

125%

Vitamin E (as d-alpha Tocopherol)

100 mg

667%

Vitamin K-1 (as Phytonadione)

35 mcg

29%

Thiamin (Vit. B-1) (from Thiamin HCI)

25 mg

2083%

Riboflavin (Vitamin B-2)

25 mg

1923%

Niacin (Vitamin B-3) (as Niacinamide)

35 mg

219%

Vitamin B-6 (from Pyridoxine HCI and Pyridoxal-5-Phosphate (P-5-P))

25 mg

1471%

Folate

680 mcg DFE

(400 mcg folic acid)

170%

Vitamin B-12 (as Methylcobalamin)

120 mcg

5000%

Biotin

300 mcg

1000%

Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)

50 mg

1000%

Choline (from Choline Bitartrate)

25 mg

5%

Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)

55 mg

4%

Iodine (from Potassium Iodide)

225 mcg

150%

Magnesium (from Magnesium Citrate and Aquamin®  Seaweed Derived Minerals)

25 mg

6%

Zinc (from Zinc Picolinate)

15 mg

136%

Selenium (from Selenium Glycinate)(Albion™)

200 mcg

364%

Copper (from Copper Bisglycinate) (TRAACS™)

0.5 mg

56%

Manganese (from Manganese Bisglycinate) (TRAACS™)

2 mg

87%

Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)

120 mcg

343%

Molybdenum (from Molybdenum Glycinate) (TRAACS™)

75 mcg

167%

Potassium (from Potassium Chloride)

20 mg

<1%

Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)

160 mg

†

Phytosterols (Plant Sterols) (with Beta-Sitosterol)

50 mg

†

Alpha Lipoic Acid

25 mg

†

Grape Seed Extract (Vitis vinifera)

25 mg

†

Inositol

10 mg

†

CoQ10 (as Ubiquinone)

10 mg

†

Lycopene (LYC-O-MATO®) (from Tomato Extract)

3 mg

†

Lutein (from Marigold Flowers Extract) (Tagetes erecta)(FloraGLO®)

500 mcg

†

Vitamin K-2 (as Menaquinone)

45 mcg

†

† Daily Value not established.